Tag Archives: Food

My kitchen inventory

I cataloged my kitchen! Sounds fun right? Take a look: Google Drive While I was in medical school, I needed everything outside of school to be easy, I had no patience at all left for cooking, but now that I’m … Continue reading

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Fats and fat research–Part 3?

Here is: Part 2, Part 1, and the introductory mayonnaise post. My apologies for the overlap/redundancy between these articles. I’m sure someday I’ll become or hire a professional to awesome-ify all of this, until then, enjoy part 3-ish of my series … Continue reading

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Fats — The Research (Part 2)

we found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least, and were the most physically active. With a comment and a like, the fats article is rapidly becoming … Continue reading

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Healthy Mayonnaise? Healthy Fats?

Healthy Home-made Mayonnaise, posted with vodpod Video beginner power!  note: I say pasture raised eggs not Pasteurized eggs, also, I know I repeat myself and am quite slow, but hey, first try without editing, not so bad, and now I … Continue reading

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Fresh

The “Fresh” documentary is an encouraging expose about food production.  The movie is quite entertaining and inspiring, I encourage you to watch it.  Some primary points that the movie makes very well: 1) industrial food production is less sustainable–literally less … Continue reading

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